Introduction to Chris and recognising stress
In this video, Chris shares his story and experiences of building resilience to offer some insight on what we can all do to reduce workplace stress.
To support you during this remarkable time, Champion Health are sharing their mental health training module free of charge until 22 July 2020.
Links are provided to the Champion Health training modules for your information only, Ecclesiastical is not responsible for the contents of the site or resources and is not endorsing the quality of the e-learning services provided by Champion Health. Accordingly, Ecclesiastical and its subsidiaries shall not be liable for any losses, damages, charges or expenses, whether direct, indirect, or consequential and howsoever arising, that you suffer or incur as a result of or in connection with your use or reliance on the information provided in the training modules except for those which cannot be excluded by law.
The guidance in the Champion Health training module is provided for information purposes and is general and educational in nature. It does not constitute mental health advice. You are free to choose whether or not to use it and it should not be considered a substitute for seeking professional help in specific circumstances.
We acknowledge that an individual's experience with mental health issues or concerns is unique to that individual. If you have any questions personally or in connection with co-workers, family or friends, we encourage you to contact your General Practitioner or your Employee Assistance Program (EAP) if you have one as part of your benefits plan.